Get healthier and more active with Google Fit. Track steps, workouts, and heart points across devices, set personalized goals, and monitor progress with clear dashboards. Download Google Fit today.

Overview

Google Fit is a trusted health and fitness companion from Google LLC, designed to help you live healthier by accurately tracking daily activity and workouts across devices.

Core Features

• Activity Tracking: Automatically records steps, distance and calories through your phone and wearables.
• Move Minutes and Heart Points: Quantify effort and intensity to help you reach healthier targets.
• Workout Logging: Add workouts quickly, with details like duration, intensity, and type.
• Goals and Progress: Set personal goals and view intuitive dashboards that highlight your trajectory.
• Cross-Device Sync: Seamless data sync across Android devices and Wear OS, ensuring a complete picture.
• Privacy and Control: You decide which data is shared, with transparency and strong security.

Why Google Fit Stands Out

As a leading fitness tracking app with a robust data model, Google Fit integrates with a broad ecosystem of health apps and devices, offering a reliable source of truth for your movement data. It supports privacy-centric design and clear metrics you can act on.

Benefits for You

• Clear visibility into daily activity and long-term trends.
• Motivation through achievable, measurable goals.
• Better health decisions backed by real data.
• Easy integration with other health platforms and devices.

Getting Started

1. Install Google Fit from the Google Play Store.
2. Open the app and follow the guided setup to enable activity tracking.
3. Link compatible wearables and apps to enrich your data feed.
4. Set daily and weekly goals, then monitor progress on the home screen.

Data Privacy and Trust

Google Fit is built with privacy controls and a clear data-use policy. You own your health data, decide what to share, and enjoy robust security measures protecting your information.